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The Defy Journal
Stories, lessons and the work behind living bolder, from Cody and the Defy The Norm crew.
Jun 26, 2026 1 min read
The fire does not go out all at once. It goes quiet slowly. And most men do not notice until they realize they cannot remember the last time...
Read the story: The Fire Does Not Go Out. It Goes Quiet.Jun 26, 2026 1 min read
Three words. No middle ground. The story behind the standard that became a brand and why the people who get it already knew what it meant before they...
Read the story: What No Weak Shit Actually MeansJun 26, 2026 1 min read
Most people never make the decision. They drift. They adjust. They shrink. This is the story of the moment I stopped doing that and what it cost me...
Read the story: The Day I Decided to Defy the NormDec 30, 2024 2 min read
For starters I can't thank you enough for your support not only with Defy The Norm but your boldness to share the message as you see fit with others. ...
Read the story: 2025 New EvolutionFeb 07, 2024 1 min read
What are you leaving behind?What legacy?What message?What trace of your existence?There’s people in your life you don’t even know that are watching you.They’re not judging like you think,...
Read the story: What Are You Leaving Behind?Feb 07, 2024 1 min read
Not another stupid shirt.I learned a long time ago I don’t sell shirts, I sell a message.People must BUY into the things they believe in or they’re don’t...
Read the story: Not another stupid shirt..Sep 13, 2023 1 min read
Why is life so hard?.A question I asked myself when I stopped living in a trance and started to awaken to life’s potential.Im grateful for life being this...
Read the story: Writing Your Own Story..Jul 07, 2022 1 min read
If what you’re doing right NOW isn’t to get you to your next objective in life, then why are you investing time into it? People think money is...
Read the story: What's Your Why?Jan 06, 2022 1 min read
Today is about remembering your value, your worth and your light, for today is the only thing that exist.It’s through the suffering we rise.
Read the story: Through Suffering We RiseDec 14, 2021 1 min read
What is a Life? To me, it’s the seconds I fall more in love with day by day. I used to be such a shame to myself. Now,...
Read the story: What is a Life?Dec 14, 2021 1 min read
Dude I want to be like you one day” . Don’t hold your breath with excitement. . I’ve been buried alive inside my own body. . Shut off...
Read the story: Face Your Inner SelfNov 17, 2021 1 min read
My mission is to stoke fires within everyone who has eyes to see and ears to hear.Time and space have no relative value if your pulse of truth...
Read the story: What is Freedom?Nov 15, 2021 1 min read
Crazy thing to me is most people don’t even know they’re playing let alone in the game.If I allowed myself to stay trapped inside my mind I would...
Read the story: Consider thinking big for yourself today.Join the unit
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